LiftLogic

Start
Lifting.
Today.

You don't need to be strong to start.
You get strong by starting.

Download on the App Store

★ 4.6 App Store  ·  Free, no subscription  ·  iOS & Apple Watch

Built for
every lifter.

Free, Forever

Every feature, unlocked, for everyone. No subscription, no paywall, nothing held back for a paid tier.

Works Offline

Your whole history and all 400+ exercises live on your iPhone. A basement gym, a plane, no signal at all, and nothing changes.

Private By Design

Your training syncs through your own iCloud account, not our servers. We cannot read it, and there is no analytics or ad tracking in the app.

Track Your Progress

Every personal record, logged and timestamped. Watch your numbers climb over months, not just sessions.

400+ Exercises

Filter by muscle, equipment, or difficulty. Every movement includes animated demonstrations and step-by-step instruction.

Apple Watch Ready

Log sets, track rest, and complete workouts without touching your phone.

Adapts to Your Recovery

Sleep data shapes your training load. Better rest means bigger sessions, automatically.

Knows When to Level Up

Smart suggestions for when to add weight or reps, with built-in rest timers keeping every session on track.

Nutrition Alongside Training

Log meals next to your workouts and see how fuel affects your output, week over week.

Your day

Show up. The plan is waiting.

Your next workout, your streak, your progression level — all visible before you've had coffee. No decisions, just action.

My Day screen showing today’s workout, streak, and progression levels

Your numbers

Stronger. Week after week.

Your training load, charted over time. See whether you're building, maintaining, or recovering — before you feel it.

Periodization screen charting training volume across weeks

Your trajectory

Know where your lift is going.

See where each of your lifts is headed if you keep going. Your personal records (PRs) are just your own bests, and training with data lifts the ceiling.

PR Projections screen forecasting upcoming personal records

The workout

Log it in seconds.

One tap logs a set. The rest timer starts on its own. Works from your wrist on Apple Watch. The app gets out of the way.

Active workout screen logging sets with a running rest timer

0.0 out of 5 on the App Store.

0+ exercises in the library.

Wherever you're starting from.

Everyone starts
at rep one.

Free, forever. No subscription, no paywall.

Download on the App Store

★ 4.6 App Store  ·  iOS & Apple Watch

More into bodyweight training? Try Bodytree.